Are you ready for a new, improved you for 2018? If you made a New Year’s Resolution that had anything to do with eating better, exercising more, getting fit, or just having more fun then you should check out the Health and Fitness Fair at the Ridgefield Community Center on Saturday, January 6, 2018, from 9:00 am to 3:00 pm.
Learn how to revamp your life with traditional and new trends in making better food choices, natural nutrition supplements, fitness programs, aromatherapy, relaxation techniques, skin care products, and apparel.
Relax with a massage, try out essential oils, get a free body scan, talk to a chiropractor, try out horticulture therapy, learn how art and music can help with your health and MORE.
This free, fun event will help get you motivated and get you moving. There are fitness classes and activities for all ages and fitness levels including Free body scans and fitness activities, Plank Challenge, Zumba, Tae Kwon Do, Stretching Activities, and Drum Circle.
As an extra bonus, there will be prize drawings throughout the day for those who participate in any health or fitness activity.
You can also join in the Fun Run at 10:00 am at Davis Park. This run/walk is an easy 1-mile walk/run along the waterfront, or choose a more challenging 3-mile run throughout downtown Ridgefield and Abrams Park trails.
If you know anyone with lots of energy, be sure to bring them to the Community Center ( at 11:00 am for an “Intro to Cheer” class led by the Ridgefield High School Cheer squad; it’s 30 minutes of high energy fun for all ages.
Admission is free for all activities and events. For more information, as well as a full schedule of events, please visit the City of Ridgefield Health and Fitness Fair online.
